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Don't Let Tennis Elbow Keep You Off the Court!

glowing red elbow painIf you’re an athlete, you know how frustrating injuries can be. One of the most common injuries is tennis elbow, a condition caused by inflammation and repetitive motion. If you’re struggling with this injury, chiropractic care and modalities like class 4 laser may offer the healing help you need.

Caring for Your Condition

Chiropractic is one of the most effective ways to address tennis elbow, by aligning the bones and joints in the extremities. It helps reduce the inflammation and pain associated with this condition, improving range of motion and flexibility. When the extremities are properly aligned, your muscles and tendons function properly and can relax, helping reduce inflammation.

One of the best ways to prevent tennis elbow is to warm up properly before playing, by stretching your muscles and joints to loosen them up. It’s also important to use proper form and equipment when playing. If you start to feel pain, it’s time to take a break and rest your arm until you can seek help.

Find Out More

If you’re struggling with tennis elbow, don’t hesitate to reach out to our chiropractors for help. With proper care, you’ll be back on the court in no time!

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